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We are beginning a new week with new possibilities and lots of opportunity for you to take steps toward better health and fitness! Decide right now which classes you be at! Remember- your FIRST CLASS IS F R E E! See you soon!

FIT4MOM

We have two N E W YouTube videos for you, Mama! Whether you want to grab your little(s) and your BOB, or escape for some quite time, we have you covered with these 6 simple yet super effective #MovesforMama <3 http://blog.fit4mom.com/moves-for-mama-bob-stroller-friendly

Mama we are ready for this week and we are especially ready to see YOU! ☀️ Do you want to start working out but feel like it's hard to begin? Don't wait until you feel like you have it all together before you visit us. Even once a week is a wonderful start! Pick a day from this schedule to come workout out with us for FREE. You won't regret it! We'll be waiting for you. ☀️

Our Village Playgroup: Teddy Bear Picnic

Our Village Playgroup: Teddy Bear Picnic

To celebration Natinal Teddy Bear Picnic Day bring your favorite teddy and join us for a teddy bear themed Stroller Strides Class and playgroup. Pack a picnic item to share and stick around after class for a FREE playgroup!

Tomorrow is National Teddy Bear Picnic Day. Bring your kids and their favorite teddy and join us for a teddy bear themed class and playgroup at The Greene, class starts at 9am!

"You'll never know how far you've come unless you know where you started." We kicked off our Summer Session initial assessments last night! So excited for the next 8 weeks with our Body Back Ladies!!! #fitmom #fit4momsouthdayton #results #fitspo #fitspiration #fit #healthy #HIIT #bodyback #bodyafterbaby

Our Village Playgroup: Teddy Bear Picnic

Our Village Playgroup: Teddy Bear Picnic

To celebration Natinal Teddy Bear Picnic Day bring your favorite teddy and join us for a teddy bear themed Stroller Strides Class and playgroup. Pack a picnic item to share and stick around after class for a FREE playgroup!

To celebration Natinal Teddy Bear Picnic Day bring your favorite teddy and join us for a teddy bear themed Stroller Strides Class and playgroup. Pack a picnic item to share and stick around after class for a FREE playgroup!

Body Back Open House

Body Back Open House

Join us for a FREE Body Back demo class at Oak Grove Park and see what our Body Back workouts are all about! Get a sneak peek of our Body Back TRANSFORMATION program! Are you ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. Join us! Everyone who pre-enrolls will receive an extra raffle ticket for the giveaways, which include 25% off a full Body Back session.

Our Body Back Open House is only 3 days away! Make sure to pre-enroll, everyone who pre-enrolls will receive an extra raffle ticket for the giveaways, which include 25% off a full Body Back session! You can pre-enroll by using the find ticket option or using this link https://fit4mom-southdayton.pike13.com/courses/143178

Love this strong, supportive and beautiful Village! We added a little water balloon fun into our class this morning! Join us Wednesday for a great workout followed by a father's day craft. #FIT4MOM #FIT4MOMSouthDayton #strengthinmotherhood #themotherhoodisreal #StrollerStrides

Our Village Playgroup: Strawberry Picking

Our Village Playgroup: Strawberry Picking

We are headed to Jackson's Farm Market to pick strawberries! Strawberries are $2.00 per lb and you may bring your own container or purchase one there. Feel free to share your favorite strawberry recipes in the event discussion.

Our Village is heading to Jackson's Farm Market to pick strawberries tomorrow. Join us for Stroller Strides at The Greene at 9am or meet us at the market at 10:45.

Our Village Playgroup: Strawberry Picking

Our Village Playgroup: Strawberry Picking

We are headed to Jackson's Farm Market to pick strawberries! Strawberries are $2.00 per lb and you may bring your own container or purchase one there. Feel free to share your favorite strawberry recipes in the event discussion.

We are headed to Jackson's Farm Market to pick strawberries! Strawberries are $2.00 per lb and you may bring your own container or purchase one there. Feel free to share your favorite strawberry recipes in the event discussion.

Start your weekend off with a great workout! Join us for our first Saturday class tomorrow! #FIT4MOM #FIT4MOMSouthDayton #Saturdayworkout #themotherhoodisreal #strengthinmotherhood #StrollerStrides #TheGreene

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